Showing posts from May, 2019

Importance of Lifestyle for Healthy Living

Importance of Lifestyle for Healthy Living Recent study shows that changing lifestyles induce stress which is responsible for the genesis of many illnesses. I discuss the importance of lifestyle for healthy living:  A book of verses underneath the bough A loaf of bread, a jug of wine and though Beside me singing in the wilderness And the wilderness is paradise enow My father translated this Rubaiyat of Omarkhayyam in Marathi:      KAAWYAGRANTHACHI EKA, EKA SURAEE MADYARKA LAABHO MALAA/ KHANYA BHAKAR EKA, AN TARULALEE TOOHEE TITHE PREMALA/ MATPAARSHWEE TAWA DIWAGAAYANASUDHAA RAANAAT WAAHE JADHEE/ SAARE JANGAL MANGALPRADA NAWYAA SWARGAAPAREE TE TADHEE/     Such was tension free, stress free life of Omarkhayyam. He enjoyed his “Neo-paradise” He reveled in heavenly rapture As religion started evolving, the religious rules and regulations became stricter and oppressive. Omarkhayyam was scientist, geologist, astronomer, astrologer, mathematicia